After my yoga class yesterday I did the usual: I dropped my towel and mat in the bins for cleaning, entered the locker room, searched briefly for my locker (as I almost always forget which one is exactly mine since they all look alike with digipads rather than individual locks), changed and went outside to unlock my bike. There was a girl on her phone with her back to me while I was minding my own business looking up the address to the New Movement Theater and getting out my lock keys.
"Hi!" she exclaimed enthusiastically with a bright smile, "I'm J - I was helping out in class today. How did you like class?"
"Oh, hey!" I returned and I thanked her for her assists.
The instructor had given a metaphor about his flowers looking kind of sad at home and how his mom told him he should just talk to his flowers to perk them up a bit. Like Masaru Emoto spoke to water, she suggested he speak to his plants.
I'm laying in my bed, awake, staring at the ceiling. The sun is up and peeking in my blinds. I want my book to focus my mind on something, but it's on the desk. I don't want to disturb the dogs by getting up and getting it.
To want. The implication of lacking or needing something outside the moment, that the moment is not perfect and to accidentally instill a cycle of dependency.
"I want to feel better."
"I want to be healed."
"I want that book."
"I want my mind to be still."
It is perfect, however, this moment. Everything is how and where it should be right now, right here, right in this moment.
The Biology of Belief, report for curriculum
The Biology of Belief is a book about cellular healing and manipulation by the mind by Bruce Lipton, PhD. Lipton explains how our thoughts can trigger healing - or illnesses - in the body. He received his Ph.D. in developmental biology in 1971 and taught at the University of Wisconsin School of Medicine and St. George’s University of Medicine and from 1987 to 1992. He also was a researcher at Penn State and Stanford University Medical Center. He has several published works on this including white papers and essays on cellular biology and epigenetics that have appeared in Nature magazine, the University of Wisconsin, Stanford University and many others. He has written four books on epigenetics and the power of belief to change your health and to change your mind. He has lectured at conferences such as the Institute of Noetic Sciences conference and made guest appearances in films and on television shows regarding the impact of love and fear on your body. In 2009, he received the Goi Peace award for his work in the “New Biology”.
Despite all of Lipton’s awards and accolades, his work is still often criticized by skeptics which you can sense pays a toll on his own psyche. He mentions in the Biology of Belief, which was republished in 2015 as a ten year anniversary edition, his awe and disappointment in a more recent publication on epigenetics in Nature magazine where they repurpose his words and findings without siting him and his article written years earlier. These ideas are not new - that of healing the body with our thoughts or even that of channelling energy from what is known as God for lack of a better word - but what makes Lipton different is his tracking of cellular change using the scientific method. Today we have the technology to see and track changes in the body more so than ever before. Lipton has documented the cell changes in amino acid behavior due to signals generated in the mind to create behavior (healing or dis-ease), much like what Masaru Emoto has done with talking to water crystals and photographing the result as evidence (see Masaru-Emoto.net).